How to cure what you have with what you eat: Foods That Heal
There are certain foods that heal that you probably never heard of, why? Because you aren’t supposed to know. The reasons are many but the usual money and competition over a lucrative market are the main reasons. They also defy the current medical logic and don’t fit into the industry methods and practices. Maybe its just because they want to reduce the American population, many countries don’t have the information blockade issues we are stuck with in the USA.
Inflammation is a major first sign of disease and the one most susceptible to being caught and stopped early before it can lead to cancer and other major ailment.
Generally, inflammation is the result of a reaction. To toxic exposure, to stress, to allergies (think: mosquito bites), and it’s one of our bodies’ natural immune responses. And while inflammation is a healthy response in most cases, chronic inflammation in our bodies can lead to premature aging, acne, bronchitis, chronic pain or diseases, high blood pressure – the list goes on. Maintaining a balanced diet with little added sugars and processed foods can help reduce inflammation in your body, but what if we told you there was one key ingredient that you could eat every day to make a huge difference in fighting inflammation? Read on to find out…
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Healing Spices: Tumeric
Turmeric is also a great anti-inflammatory food supplement that you should include in your health program. It also supports joint flexibility, counteracts free-radicals, increases circulation to promote heart health. If you cook, then healing spices may be added to meals without a need for capsuled spice extracts. Pill supplements are for those who don’t have the same level of time and control over their diet.