Good Health Principles:
We all want it and yet are often unsure or even misinformed on what it takes to achieve and maintain it.
The best starting point for our journey is to examine just what are the principles of good health.
It is especially elusive as we age and encounter challenges never imagined during the prime of our youth. Simple yet difficult in today’s hustle and bustle society but more crucial as time wears on us.
Before the industrial revolution it was much simpler to maintain health even without the advances in medical science that followed.
I would refer you to some health principles written down back then by American author, Ellen G. White, who suggested these things we need:
GOING TO BED AT SUNDOWN
AVOIDING MEATS AND DAIRY
AVOIDING EXCESSIVE SPICES AND SALT
DAILY COMMUNION WITH THE CREATOR
If she knew then what we know now she would have still given this advice.
What has changed in our lives since the industrial revolution? Are all these points so hard to follow today?
Three Of The Above Principles can be followed by trading out bad snacks and foods and substituting superfood herbs of the field.
Here’s snacking taken to a whole grain new level!
In fact, it has elevated to SUPER proportions per portion.
Gobble ‘Em Up In Super Health
To Undo the Damage
Living in contemporary surroundings can make you think life is OK and you never realize it if you’re in an nutritional wasteland desert.
Using antibiotics for a proscribed duration, or drinking alkaline ionized water, or certain food additives can kill good digestive bacteria you need to get the nutrients out of your food. You can starve by degrees just for lack of the ability to digest food.
Without the right intestinal fauna a steak can putrefy inside you undigested for months. It’s a great invitation to disease. You will need to undo some damage before you can get the most out of eating superfoods, or any foods.
Undo the damage that is done to the balance of intestinal bacteria. It can be overwhelmed by a Candida infection. In that case you must cut off the supply of sugars and even carbs to starve it while restoring the natural balance with the right product that will give you the required amount of live probiotics. The faster you can get the good bacteria back in charge the less you’ll suffer in the process.
There is a simple surprise ingredient that has been escaping your notice, until now. Now you can soon get power over belly fat. Learn how you need more than exercise to keep weight off!