This Page Is Dedicated To Your Good Health
Good Health Principles:
We all want it and yet are often unsure or even misinformed on what it takes to achieve and maintain it.
The best starting point for our journey is to examine just what are the principles of good health.
It is especially elusive as we age and encounter challenges never imagined during the prime of our youth. Simple yet difficult in today’s hustle and bustle society but more crucial as time wears on us.
Before the industrial revolution it was much simpler to maintain health even without the advances in medical science that followed.
I would refer you to some health principles written down back then by American author, Ellen G. White, who suggested these things we need:
GOING TO BED AT SUNDOWN
AVOIDING MEATS AND DAIRY
AVOIDING EXCESSIVE SPICES AND SALT
DAILY COMMUNION WITH THE CREATOR
If she knew then what we know now she would have still given this advice.
What has changed in our lives since the industrial revolution? Are all these points so hard to follow today?
Three Of The Above Principles can be followed by trading out bad snacks and foods and substituting superfood herbs of the field.
Here’s snacking taken to a whole grain new level!
In fact, it has elevated to SUPER proportions per portion.
Gobble ‘Em Up In Super Health